Answers to the most common questions about Functional Breathwork, Oxygen Advantage®
and the BOLT test — grounded in science, no detours.
FAQ
What is Oxygen Advantage
Safety & Suitability
Für Familien & Teams
Curious
Oxygen Advantage builds on the Buteyko method, but adds a specific focus on athletic performance, including simulated altitude training and CO2 tolerance work. The difference from much of what's labeled 'breathwork': the method itself is grounded in measurable physiology, not feeling alone, and that's exactly what makes the feeling you get from it real and traceable, not just assumed.